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FOD Monthly Premium Access is your complete solution for expert-led, flexible fitness. It delivers the convenience of a world-class digital library combined with the personalized guidance of a coaching program, all for one monthly price.
24/7 Virtual Fitness: Get instant, unlimited access to your entire workout routine via the external FLEX mobile app. Train anytime, anywhere, directly from your personal device.
Extensive On-Demand Library: Stream hundreds of premium video workouts, including specialized content such as Flow Yoga, HIIT, strength, and mobility.
Exclusive Challenges: Automatic entry into motivating monthly group programs, such as the November Flow Challenge.
Enroll today and receive high-value, personalized support for your first three months, transforming your routine and ensuring accountability:
1x Initial Wellness Consultation: A dedicated, one-on-one session to clearly define your fitness goals and build your personalized path to success.
Monthly Coaching Check-ins: A 15-minute 1-on-1 session each month (for 3 months) to track progress, ensure accountability, and address any roadblocks you encounter.
VIP Inner Circle Access: Exclusive perks including early access to our official Grand Opening announcements and future limited-time offers.
FOD Monthly Premium Access is your complete solution for expert-led, flexible fitness. It delivers the convenience of a world-class digital library combined with the personalized guidance of a coaching program, all for one monthly price.
24/7 Virtual Fitness: Get instant, unlimited access to your entire workout routine via the external FLEX mobile app. Train anytime, anywhere, directly from your personal device.
Extensive On-Demand Library: Stream hundreds of premium video workouts, including specialized content such as Flow Yoga, HIIT, strength, and mobility.
Exclusive Challenges: Automatic entry into motivating monthly group programs, such as the November Flow Challenge.
Enroll today and receive high-value, personalized support for your first three months, transforming your routine and ensuring accountability:
1x Initial Wellness Consultation: A dedicated, one-on-one session to clearly define your fitness goals and build your personalized path to success.
Monthly Coaching Check-ins: A 15-minute 1-on-1 session each month (for 3 months) to track progress, ensure accountability, and address any roadblocks you encounter.
VIP Inner Circle Access: Exclusive perks including early access to our official Grand Opening announcements and future limited-time offers.