$199 with code SUMMER (reg. $229) — available through July 15

Stress Less. More Energy.

8 Week Summer Reset

Summer is just beginning—this is your sign to reset. A simple, supportive routine that helps you feel better, move better, and recover faster—without adding more stress to your schedule.

Special summer pricing: $229 regular → $199 with code SUMMER

Passes available through July 15 Rolling start: your 8 weeks begin on the day you purchase.

What’s Included:

  • Unlimited Move + Restore sessions (50 minutes) Join us in-studio + access at home through our app (Booking required; limited capacity)

  • 8 touchless recovery modality sessions (20 minutes each) Choose: PEMF, Red Light, Infrared, Compression

  • Rolling starts all summer Start when you’re ready—your 8 weeks begin on purchase date.

How it works

  1. Buy your pass (rolling start)

  2. Book your sessions (secure your spot)

  3. Schedule recovery (mix & match your 20-minute modalities)

Who it’s for

  • People with demanding schedules who want a realistic routine

  • Anyone feeling run-down, tense, stressed, or low-energy

  • People who want movement + recovery (not an extreme plan)

About Total Wellness 360

We help people with demanding schedules reduce stress, build resilience, and restore energy through coaching-supported routines—using touchless recovery modalities and guided Move + Restore sessions as the tools.

Reconnect with your body and mind as you escape the noise of everyday life.
  • Location Total Wellness 360

    2346 Mascoutah Ave. Belleville, IL 62220 (inside the Metro East Sportsplex)

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Frequently Asked Questions

  • Your 8 weeks begin on the day you purchase (rolling start).

  • Yes—booking is required so we can keep the experience calm and ensure space is available.

  • Your pass includes 8 touchless 20-minute sessions. Choose from PEMF, Red Light, Infrared, or Compression.

  • Yes. Move + Restore is designed to be supportive and approachable—no pressure, no intensity.

  • Absolutely. Email us and we’ll help you choose a simple weekly rhythm and your best-fit modalities.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

Questions?

Reach Out.

We are here to help guide you.