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Where Mind and Body Unite

Yoga, Touchless Therapy, and Guided Self-Care - In Studio or On-Demand

Your Wellness Journey Never Stops at Total Wellness 360

Welcome to Total Wellness 360 Studio

Your new go-to destination for full-body renewal. Whether you're flowing through energizing yoga sessions, enjoying on-demand virtual classes from anywhere, or unwinding in our touchless therapy rooms like HydroMassage and wellness pods — we have everything you need to relax, reset, and restore. Walk in, breathe out, and experience wellness from every angle.

Our Services

A woman practicing yoga indoors, standing in a wide stance with her right arm extended upward and her left arm extended downward, on a patterned yoga mat. She wears a white long-sleeve crop top and black leggings, with plants and candles in the background.

$99

Start your wellness journey with confidence through our Foundations Flow membership. Designed for beginners and those seeking steady growth, this membership offers unlimited access to in-person yoga classes and on-demand virtual sessions. Build strength, flexibility, and inner calm at your own pace, whether you’re in the studio or practicing from home. Foundations Flow gives you the support and flexibility you need to create a strong, lasting foundation for your wellness journey.

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$159

Take your wellness to the next level with our Elevate Membership. Enjoy everything in the Foundations Flow package—unlimited yoga in-studio and on-demand—plus one monthly session in our touchless therapy room and exclusive access to a guided self-care course. Elevate is perfect for those ready to deepen their practice and prioritize total mind-body renewal.

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$249

This all-inclusive membership is designed for total transformation. With unlimited access to yoga classes (in-studio and on-demand), unlimited monthly use of our touchless therapy rooms, and personalized one-on-one coaching, The Total 360 Experience supports your full wellness journey—mind, body, and spirit. It's the ultimate way to recharge, realign, and reach your highest potential.

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Discovery Call – Let’s Explore What’s Possible


This free 20–30 minute call is your opportunity to connect with us, share your goals, and explore how our services can support your wellness or organizational needs. Whether you're interested in personal development, yoga memberships, or corporate wellness solutions, we’ll help you find the right fit.

No pressure—just a friendly conversation to discover the best path forward.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!