Running on Empty?
Recharge. Reset. Feel Like Yourself Again.
A calm wellness and recovery studio designed to help you slow down, release tension, and restore your energy.
Whether you're managing a demanding career, caring for others, or simply feeling run down, Total Wellness 360 provides a place to pause, recharge, and reset.
The 360 Approach
Three simple ways we help you reset—today and long-term.
Whether you need a quick 20-minute reset or a deeper first visit, we’ll meet you where you are and help you take the next best step.
Start With a Simple Reset
What's Included
✓ Wellness Consultation
✓ Mobility & Range-of-Motion Screening
✓ Customized Wellness Experience
✓ Recovery & Restoration Session
✓ Personalized Recommendations
Not sure what you need? We'll help guide you every step of the way.
Your First Visit
Recharge & Reset Experience
$49
A simple, guided introduction to Total Wellness 360 designed to help you recharge, reset, and feel more like yourself again.
No memberships required. No pressure. Just a personalized wellness experience designed around you.
Location & Directions
Total Wellness is located at the front of the Metro East Sportsplex in Belleville.
Address: 2346 Mascoutah Ave. Belleville, IL 62220
Directions: Come through the main entrance of the Sportsplex and turn left. We are the first door on the left as soon as you walk in.
Not Sure Where to Start?
Not sure which experience is right for you?
We're happy to answer questions about wellness experiences, memberships, workplace wellness, and coaching services.
